Products
Experience
Solutions
Explore
Company
Employee Insurance
Group Health Insurance
Group Term Life Insurance
Group Personal Accident Insurance
Healthcare for Teams
Care Program
Telehealth
Health Checkups
Mental Health
Personal Insurance
Personal Health Insurance
Personal Term Life Insurance
Super Top-Up
Admin Experience
Employee Experience
Plum Care
For Startups
For Small and Medium Businesses
For Enterprise
Blogs
Customer Stories
E-Books & Reports
Humanise
About Us
Careers
Media Enquiries
Login
Get a quote
Employee Insurance
Group Health Insurance
Group Term Life Insurance
Group Personal Accident Insurance
Healthcare for Teams
Care Program
Telehealth
Health Checkups
Mental Health
Personal Insurance
Personal Health Insurance
Personal Term Life Insurance
Super Top-Up
Experience
Admin Experience
Employee Experience
Plum Care
Solutions
For Startups
For Small and Medium Businesses
For Enterprise
Explore
Blogs
Customer Stories
E-Books & Reports
Humanise
Company
About Us
Careers
Media Enquiries
Login
Get a quote
Articles by
Team Cultivate
June 4, 2026
Insurance Basics
Employee health insurance by company size in India: ₹2L to ₹50L coverage guide
A practical 2026 guide to employee health insurance by company size in India, with coverage tiers, premium benchmarks, and an alternative to the 50% of CTC rule
May 29, 2026
Insurance Basics
Are employee benefits tax-free in India?
Most employee benefits in India are not fully tax-free. Employer group health is exempt under Section 17(2); 80D applies only to self-paid premiums. Details here.
May 29, 2026
Insurance Basics
What is the difference between statutory and voluntary benefits in India?
Statutory benefits like PF and gratuity are mandated by law; voluntary benefits like group health insurance are employer-chosen. See the full comparison.
May 28, 2026
Insurance Basics
What are the most common employee benefits in India?
The most common employee benefits in India include provident fund, gratuity, group health insurance, group term life, and paid leave. Full breakdown here.
May 26, 2026
Insurance Basics
IPD Full Form in Medical Terms & Insurance
IPD full form is Inpatient Department & OPD full form is Outpatient Department. Learn IPD meaning, OPD meaning, key differences & insurance relevance.
May 21, 2026
Insurance Basics
How to Evaluate Which Group Health Insurance Is Best for Your Business
Use this 7-step decision framework to evaluate group health insurance for your business — workforce profile, sum insured, insurer choice, riders, and renewal terms.
May 21, 2026
Insurance Basics
Mandatory Employee Benefits Under Indian Labour Law in 2026
Statutory employee benefits in India include PF, ESIC, gratuity, maternity leave, and bonus under the four Labour Codes (effective November 2025). Here's the full list.
May 21, 2026
Insurance Basics
Employer Tax Deduction for Group Health Insurance Premium in India
Group health insurance premium paid by an employer is fully deductible under Section 37(1) of the Income Tax Act. ITC on GST is blocked under Section 17(5)(b).
May 20, 2026
Insurance Basics
How to Add Family Members to Your Employer Group Health Insurance
Employees can add family members to employer group health insurance during enrolment, at qualifying life events, or via mid-term endorsement. Here's the process.
May 20, 2026
Insurance Basics
How to Compare Group Health Insurance Providers: A 7-Criteria Framework
Compare group health insurance providers across 7 criteria — CSR, ICR, network, TPA, claim TAT, renewal terms, and total cost — to make a data-driven choice.
May 20, 2026
Insurance Basics
Top Group Health Insurance Providers in India: Provider Landscape 2026
India's group health insurance market includes major general insurers, standalone health insurers, public sector, and insurtech platforms. The 2026 landscape.
May 20, 2026
Insurance Basics
Types of Group Health Insurance Policies in India: A Complete Classification
Group health insurance in India includes base GHI, group personal accident, group term life, group OPD, and top-up plans. Each covers distinct risks.
May 20, 2026
Insurance Basics
Room Rent Limit in Group Health Insurance: How It Works and Why It Matters
Room rent limits in group health insurance typically cap at 1 to 2% of sum insured per day. Capping affects total claim payouts and other hospitalisation expenses.
May 20, 2026
Insurance Basics
Can Family Members Be Covered Under Group Health Insurance in India?
Yes, group health insurance in India can cover spouse, children, parents, and parents-in-law. Tier options range from employee-only to full family inclusion.
May 19, 2026
Group Insurance
Riders for Group Health Insurance: The Complete Add-On Guide
Group health insurance riders extend base cover for maternity, OPD, dental, vision, mental health, critical illness, and wellness — each adding 5 to 20% to premium.
May 15, 2026
Insurance Basics
OPD Full Form in Medical Terms & Insurance | Plum
OPD full form is Outpatient Department & IPD full form is Inpatient Department. Learn OPD meaning, IPD meaning, key differences & insurance relevance.
May 12, 2026
Group Insurance
What Is Group Life Insurance and How Is It Different from Group Health Insurance?
Group life insurance pays a lump sum to the employee's nominee on death. Group health insurance reimburses medical expenses. The two complement each other in benefits.
May 12, 2026
Group Insurance
What Are the Exclusions in a Group Mediclaim Policy in India?
Group mediclaim policies in India exclude cosmetic surgery, self-inflicted injuries, fertility treatments, treatment abroad, and routine dental/vision.
May 18, 2026
Group Insurance
Best Group Health Insurance for Startups in India in 2026
The best group health insurance for Indian startups balances Day 1 PED cover, fast onboarding, and competitive premiums for teams of 7 to 50 employees.
May 12, 2026
Group Insurance
What Should a CFO Consider When Buying Corporate Health Insurance?
CFOs evaluating corporate health insurance should weigh 8 factors — TCO, GST treatment, Section 37(1) deduction, claim performance, renewal terms, and ESG impact.
May 12, 2026
Group Insurance
Can Employees Claim Section 80D on Employer-Paid Health Insurance?
Employees cannot claim Section 80D on premiums paid in full by the employer. Where employees co-pay (e.g., for parents), they can claim 80D up to ₹25,000 or ₹50,000.
May 12, 2026
Group Insurance
Who Pays the Premium in Employer-Provided Health Insurance in India?
In Indian employer-provided group health insurance, the employer usually pays the full base premium for employees; premium for dependants is often split.
May 12, 2026
Group Insurance
What Happens to Employee Health Insurance When an Employee Leaves?
When an employee leaves, group health insurance cover typically ends on the last working day. Portability to an individual policy is available under IRDAI rules.
May 12, 2026
Group Insurance
What Information Do I Need to Get a Group Health Insurance Quote?
To get an accurate group health insurance quote in India, you need employee census, dependant intent, sum insured target, plan riders, and company KYC documents.
May 12, 2026
Group Insurance
How to Choose a Group Health Insurance Plan: 7-Step Buyer's Guide
Choosing group health insurance involves seven steps — workforce profile, sum insured, dependant tier, insurer claim performance, network, and renewal terms.
May 12, 2026
Group Insurance
What Does a Group Health Insurance Policy Typically Cover in India?
Group health insurance in India typically covers hospitalisation, pre and post-hospitalisation, day-care procedures, pre-existing diseases from Day 1, and maternity.
May 11, 2026
Group Insurance
Top 5 Group Health Insurance Plans for Indian Companies in 2026
The top 5 group health insurance plans for Indian companies in 2026 — Star Health, Niva Bupa, Aditya Birla, ICICI Lombard, HDFC ERGO. All with CSR above 98%.
May 11, 2026
Group Insurance
What Is Claim Settlement Ratio and Why Does It Matter for Corporate Insurance?
Claim settlement ratio is the percentage of claims paid by an insurer in a year. For FY 2024-25, leading insurers reported 98-100%. Here's how to use this metric.
May 11, 2026
Group Insurance
Is GST Applicable on Group Health Insurance Premiums in India? 2026 Rules
Group health insurance premiums attract 18% GST in India. Input Tax Credit is blocked under Section 17(5)(b) of CGST Act except where insurance is legally mandated.
May 11, 2026
Group Insurance
Is Employee Health Insurance Taxable as a Perquisite in India?
Employer-paid group health insurance premiums are not taxable as perquisites for employees under the Income Tax Act. Here are the rules and exceptions.
May 11, 2026
Group Insurance
ESI vs Group Health Insurance: Differences for Indian Employers in 2026
ESIC is a statutory scheme for workers earning up to ₹21,000/month under the Code on Social Security 2020. Group health insurance is a voluntary private policy.
May 11, 2026
Group Insurance
Minimum Number of Employees Required for Group Health Insurance in India
The standard minimum to buy group health insurance in India is 7 employees across most insurers and platforms including Plum. Here's how to evaluate options.
May 11, 2026
Group Insurance
Does Group Health Insurance Cover Maternity in India? What's Included
Most group health insurance plans in India cover maternity, often with no waiting period and sub-limits of ₹25,000 to ₹1,00,000 for delivery costs.
May 11, 2026
Group Insurance
What Is the Waiting Period for Group Health Insurance? IRDAI Rules in 2026
Group health insurance in India typically has no waiting period for pre-existing diseases, unlike retail policies that apply up to 36 months under IRDAI 2024 rules.
May 11, 2026
Group Insurance
Group Health Insurance vs Individual Health Insurance: Key Differences
Group health insurance is 30 to 50% cheaper than individual cover, has Day 1 PED coverage, and requires no medical check-up. Compare both side by side.
May 11, 2026
Group Insurance
How Does Group Health Insurance Work? The Full Process Explained
Group health insurance works through a single master policy issued to an employer, covering all eligible employees under one risk pool. Here's the full process.
May 12, 2026
Group Insurance
Best Group Health Insurance Policy in India in 2026: Comparison & Recommendations
Compare the best group health insurance policies in India for 2026 based on coverage, claim settlement, network, and pricing. Recommendations by company size.
May 11, 2026
Group Insurance
How to Buy Group Health Insurance Online in India: 2026 Step-by-Step Guide
Buying group health insurance online takes 1 to 2 weeks end-to-end. Follow this 2026-current guide covering quotes, plan selection, KYC, and policy issuance.
May 11, 2026
Group Insurance
How Much Does Employee Health Insurance Cost Per Employee in India?
Employee health insurance costs ₹3,000 to ₹15,000 per employee per year for basic cover. See pricing by sum insured, dependants, and plan features.
May 11, 2026
Group Insurance
How Are Group Health Insurance Quotes Calculated? Factors Behind the Price
Group insurance premiums are based on group size, age mix, sum insured, claims history, and more. Understand the factors and what drives your quote up or down.
May 11, 2026
Group Insurance
Are Pre-Existing Diseases Covered Under Group Health Insurance? Day 1 Cover Explained
Most group health insurance policies in India cover pre-existing diseases from Day 1. Understand the IRDAI 2024 rules, sub-limits, and exceptions.
May 11, 2026
Group Insurance
How Does Group Health Insurance Work in India? End-to-End Process in 2026
Walk through how group health insurance works in India in 2026 — IRDAI regulation, the 1-hour cashless rule, 30-day claim settlement, and annual renewal.
October 28, 2025
Industry Trends
Beyond Borders, Beyond Basics
Global benefits can’t be copy-pasted. Learn how companies balance a global floor with local voices to build care that works from London to Bengaluru.
July 24, 2025
Industry Trends
From Feeling Fine to True Health: An Interview with Ashish Khandelwal on His Personal Health Journey
July 24, 2025
Industry Trends
What Your Normal Health Report Isn't Telling You: 5 Critical Mistakes You're Making With Your Health Data
Read our interview with Dr Anirudh Anilkumar to understand what you need to look for in your health reports.
December 11, 2024
Group Insurance
Employee Health Insurance Trends To Watch Out For In 2024
2024 has brought a new approach to employee health. Read our guide now to know about the employee health insurance trends of 2021.
December 11, 2024
HR's Corner
How To Build An Inclusive Workplace In 2024
Building a workplace culture that makes everyone feel welcome is difficult. Read this guide to learn how to build an inclusive workplace.
December 11, 2024
Insurance Basics
How To Educate Your Employees on Health Insurance Benefits
It's important to educate your employees on the health insurance benefits that you offer. Read this guide to learn how you can do it the right way.
December 11, 2024
Plum Updates
The Happy Employees Culture at Mobile Premier League (MPL)
Here's a sneak peek into the culture at Mobile Premier League (MPL) and how they've built an environment that nurtures employee wellbeing in all situations.
December 11, 2024
Founder's Corner
Asynchronous Team Meeting - The Ultimate Guide
Explore the various benefits of running an asynchronous team meeting. And follow these steps to hold a productive asynchronous meeting.
November 16, 2024
HR's Corner
Using Employee Advocacy to Build an Employer Brand
How to use Employee Advocacy to Build an Employer Brand
December 11, 2024
Plum Updates
Why we built the People Success Resource Kit
Are you a part of a startup? Find out more about why we built a people success resource kit & how it's useful.
December 11, 2024
Plum Updates
How GlowRoad Keeps Its Employees Motivated During The Pandemic
GlowRoad culture - A story about a company founded 3 years ago which takes work culture seriously and which provides value to its employees.
December 11, 2024
Plum Updates
How inFeedo achieved 5X growth in their eNPS scores by building a people-first culture
How inFeedo - a fast growing startup - keeps employees engaged with personalised AI that drove 91% response rate | Plum Insurance
December 12, 2024
HR's Corner
Tips to Make Employees Excited about Variable Pay
Here is how an organization can utilize variable pay structures to motivate employees and improve their on-the-job performance.
March 27, 2024
Founder's Corner
How to Identify Skill Gaps in Your Workforce?
The blog discusses workforce skill gaps & different ways to identify skill gaps that must be filled to achieve the organization’s goals. Read now!
December 12, 2024
Founder's Corner
A Guide to Creating an Annual Operating Plan for 2024
Discover the meaning and significance of AOP in business. Learn how effective AOP planning can drive strategic decisions and operational success.
December 1, 2023
Founder's Corner
How to Budget Income Tax for your Startup?
Find out how to budget income tax for your startups, eligibility criteria, and key regulations governing the taxation of eligible start-ups in India. Read now.
December 12, 2024
HR's Corner
Make Work Better: Tips To Create High Employee Morale
High employee morale is consistent with a healthy work environment. Join our conversation with Sameera Khan about building a great company culture.
November 19, 2024
Founder's Corner
The Future Of Hiring In A Web3 World
Web3 is here to stay but hiring in crypto is tough to navigate. Join our conversation with Aashish Punjabi about the future of hiring in a web3 world.
December 11, 2024
Plum Updates
Inclusivity and Diversity: Cornerstones for Employee Engagement
Inclusive workplaces equal happy employees. Join our conversation with Ashish Kumar from Meesho about building an inclusive company culture.
December 11, 2024
Plum Updates
How Outplay - a fast-growing remote startup manages healthcare benefits for its employees
How Outplay - a fast-growing startup aced healthcare benefits for its employees in a complete remote setting.
December 11, 2024
Plum Updates
All you need to know about talent acquisition and retention ft. Achuthanand Ravi
People drive an organisation’s growth and success. Peek into our conversation with Achu to learn about talent acquisition and retention.
December 12, 2024
HR's Corner
Do's and Don't of Discussing Salary Revision with your Employees
Employers may retrospectively revise an employee's salary and account for it as salary arrears in payslips. Know how to communicate it to employees.
November 8, 2024
Group Insurance
What Is Teleconsultation? Pros and Cons Explained
Teleconsultation is certainly the future of medicine. This guide explains the different pros and cons of teleconsultation and why it will prevail.
December 12, 2024
HR's Corner
When and How to Approach a Salary Revision for Employees
Understanding how to calculate salary hike percentage helps employees differentiate the current job benefits from any new offers. Know how to communicate revisions in employees’ salaries.
December 12, 2024
HR's Corner
How to Choose the Right Variable Pay System for your Organisation
Providing variable pay to employees as a part of their CTC helps us reward them as per their performance.
November 19, 2024
Founder's Corner
Top 5 Work From Home Policies to Set Your Team Up for Success
In the post-pandemic era, employees prefer to work from home. So, we bring you the best work from home policy that can help ensure a team’s success.
November 19, 2024
Founder's Corner
10 Slack Apps For Employee Engagement We Bet You Didn’t Know About
Slack offers over 2000 integrations with different kinds of apps. Here are 10 Slack apps you can use for employee engagement.
December 12, 2024
HR's Corner
Fun Friday Activity - Make [Holi 2024] Special in Office
Are you wondering how to organize a Holi party at work? Check out these fun creative ideas to make this Holi 2024 an event to remember.
December 11, 2024
Plum Updates
Early-Stage Startups to watch out for in 2024 - Plum's Edition
Early-stage startups are making significant contributions towards the startup ecosystem in India. Employee health benefits are priority 101.
December 12, 2024
HR's Corner
Why Every Organisation Should Have a Dating Policy
Explore the essentials of corporate dating policies, their impact on workplace dynamics, and guidelines for effective implementation.
October 3, 2024
Founder's Corner
If you Want to Live Fearlessly, Stoicism Can Show you a Path
These stoic principles can help discard your anxieties and show you a path to a good life. Read more in the blog of Plum insurance.
November 14, 2024
Founder's Corner
Cool Office Hacks - Spreadsheet Tricks You Must Know!
Mastering spreadsheets can benefit you and your team. Here are some cool hacks to improve your spreadsheet efficiency.
December 4, 2023
Founder's Corner
Your Team is Not Your Family
When was the last time you really wanted someone in your team to succeed more than you? Here is why your team is not your family.
November 19, 2024
Insurance Basics
Gen Z at Plum
Generation Z, also known as ‘professional world improvers’, are mobilizing energy at Plum Insurance. Here is a sneak peek of this modern workforce.
December 11, 2024
Plum Updates
Plum Welcomes Five Senior Leaders to Fast-Track Employee Health Insurance in India
Experienced set of leaders set to accelerate adoption of group health insurance in India.
December 4, 2023
Founder's Corner
The Hybrid Work Model is Evolving; Here is how companies are making it work
The hybrid work model is steadily taking centre stage among organizations across the globe. Can a hybrid workforce overcome the challenges of a pandemic?
December 1, 2023
Founder's Corner
Bangalore Founders and Coffee Culture
Bangalore’s startup community loves their coffee, and that's an understatement. Read about founders and their love for coffee.
December 4, 2023
Founder's Corner
How Remote Work has Changed Employee Benefits
Remote work has changed the dynamics of the modern working environment. More employees are selecting working from home, be it any part of the world!
July 15, 2024
Plum Updates
Why Plum!
Akshay Golechha shares his insights on the reason he joined Plum Insurance. At Plum, he is leading business development. Read more.
November 19, 2024
Founder's Corner
An Honest Ode to my Journey
More often than not when we pen down posts talking about the start of a new journey we skip the equation of serendipity that leads us to that road.
November 19, 2024
Founder's Corner
Hybrid Workplace: What Is a Hybrid Model and How Can We Make It Work?
Hype about a hybrid workplace is growing. We explore the meaning of the hybrid work model, it's benefits and how it differs from remote work.
December 12, 2024
HR's Corner
6 Ways To Cope With Stress While Working From Home and Avoiding Social Isolation
Find the 6 ways to cope with stress while you are working from home. Also explore how to take care of social isolation issues and avoid distractions!
November 16, 2024
HR's Corner
Virtual Team Building Activities: Employee Engagement During Remote Work
Working remotely is a new trend which is here to stay. So, here are some interesting virtual team building activities for you to try!
December 21, 2023
Group Insurance
Covid Vaccines In India: A Guide To Understand Efficacy, Doses and Side-Effects
Know about all the Covid vaccines in India that have been given approval for mass use. Understand the efficacy, doses and side-effects.
December 12, 2024
HR's Corner
6 Brilliant Ways To Support Employee Well-Being During Covid
6 Brilliant Ways To Support Employee Well-Being During Covid. Keeping employees' well-being in mind might prove to be an asset.
December 12, 2024
Group Insurance
Health Insurance During The Pandemic: Key Aspects & Covid-19 Insurance Policy
The COVID-19 pandemic has changed a lot of things. Read this guide to learn how health insurance during the pandemic has changed.
November 8, 2024
Group Insurance
How To Stay Safe From COVID-19 In 2024: Top Tips To Follow
COVID-19 has proven to be deadly over the past year and continues to be one. Read this guide to learn how to stay safe from COVID-19 in 2024.
December 12, 2024
Group Insurance
Preventive Healthcare In India: How It Compares To Employee Health Insurance
How does preventive healthcare In India scope in with employee health insurance . This blog explains the correlation and difference!
September 5, 2024
Founder's Corner
How To Manage Your Cashflow Effectively
Running a business involves a lot of aspects, including the cashflow. Read this guide to learn how to manage your cashflow effectively.
December 12, 2024
Group Insurance
Preventive Care Vs Diagnostic Care: What's The Difference?
Identifying the type of care you receive is important. Keep reading to know the difference between preventive care vs diagnostic care.
December 4, 2023
Group Insurance
What is Hemophilia? Know The Causes, Types, Symptoms and Treatment
Hemophilia is a disease that affects millions of people. Read our guide to learn about the condition as well as the causes and treatments.
December 12, 2024
Group Insurance
Preventive Healthcare: Meaning And Why Is It Important For Your Employees
Preventive healthcare has many benefits. Read our blog now to learn about preventive healthcare and how it can help your employees!
March 4, 2024
Group Insurance
Waiting Period In Group Health Insurance: Meaning And Types Explained
The waiting period in group health insurance can vary from 30 to 90 days. But, expect complexities there too. This guide explains them all.
December 21, 2023
Group Insurance
What Is Parkinson's Disease: Find The Causes, Risks, Symptoms and Treatment
Parkinson's disease is something that affects millions of people. Read this guide to begin understanding Parkinson's causes and risks!
June 24, 2024
Group Insurance
What is PCOS? Everything You Need to Know
PCOS affects 1 in 10 women all over the world. Read our guide now to learn everything like causes, risks, symptoms of PCOS to stay informed!
December 12, 2024
Insurance Basics
Don't Fall For These Health Insurance Myths
Buying health insurance is a complicated process. Read our blog to learn about health insurance myths to avoid before making a decision.
November 19, 2024
Founder's Corner
Ideas for Low-Cost Employee Wellness Programs
Employee wellness programs don't have to be expensive. Read our guide now to learn about low-cost employee wellness programs for your company
November 19, 2024
Founder's Corner
Small Business Goals for a Post-COVID World
Thinking of ways to grow your business? Read this blog to learn about the right small business goals for a post-covid world in 2021.